The world wasn't built for your nervous system, but we were.
Occupational therapy for neurodivergent children, teens, and adults — focused on sensory processing, executive function, and living life on your own terms.
No referral needed · Free 15-min consultation · Diagnosis not required
Does any of this sound familiar?
Mental health occupational therapy
OT that looks at the whole person — your routines, roles, and environment — through a neurodiversity-affirming lens.
- Sensory processing strategies for daily life
- Reducing anxiety, burnout, and overwhelm
- Neurodivergent identity exploration
- School, work, and home participation
This might be right for you if...
Your child struggles with transitions, meltdowns, or sensory input and you're not sure where to turn.
You feel like the world wasn't built for how your brain works — diagnosed or not.
Evaluation: $375 · Sessions: $140/hr
Superbill provided · ESA accepted
Sensory processing assessments
A comprehensive evaluation of how you or your child processes sensory information — with a clear results summary and personalized strategies.
- Standardized sensory processing questionnaires
- In-depth intake covering routines and environment
- Written summary with practical strategies
- Can inform IEPs, 504 plans, or self-advocacy
This might be right for you if...
Your child has sensory sensitivities and you want a documented, expert understanding of their profile.
You've always felt overwhelmed or underwhelmed by your environment and want to finally understand why.
Evaluation: $375 · Sessions: $140/hr
Superbill provided · ESA accepted
Executive function coaching
Real-world strategies for planning, focus, and time management — built around how your brain actually works, not how it "should."
- Time management and task initiation strategies
- Building routines that work with your brain
- Managing transitions, overwhelm, and task-switching
- School, work, and home organization
This might be right for you if...
Your teen struggles to start tasks or manage homework despite genuinely trying hard.
You feel chronically behind or overwhelmed — and traditional planners have never once helped.
Evaluation: $375 · Sessions: $140/hr
Superbill provided · ESA accepted
Arizona ESA services
Sensory Life is an approved Arizona ESA vendor. If your child qualifies, you can use ClassWallet funds to pay for any of our services.
- All services eligible for ESA funding
- Payment via ClassWallet at time of service
- Help navigating paperwork available on request
- Works alongside private pay and insurance
How to use ESA funding here
Confirm ESA eligibility with the Arizona Dept. of Education
Book your free consultation — mention ESA and we'll walk you through the rest
Pay via ClassWallet at time of service — no extra steps
Book the free call and ask — Julia is happy to help you figure it out before you commit.
Meet Julia
Care grounded in lived understanding
Sensory Life was founded by Julia, an occupational therapist with board certification in pediatrics and a deep commitment to neurodiversity-affirming care.
Every session is built around who you are — not a checklist of deficits. The goal is a life that feels comfortable, meaningful, and fully yours.
"The most beautiful thing you can ever be is fully, unapologetically yourself. There is strength in your story, and joy in your presence. We are glad you're here!"
Julia
Founder & Owner, Sensory Life Assessment & Wellness
What clients say
Heard from real families & clients
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Experience the world the way you were meant to with the support of mental health occupational therapy (OT).
Sensory Life Assessment & Wellness was established to help people of all ages develop a happy, balanced lifestyle through increased understanding of their unique sensory processing needs. We use a neurodiversity-affirming, client-centered approach to improve mental health, develop strategies for time management and executive functioning, and optimize life balance for neurodivergent children, teens, and adults.
How it works
Getting started in 3 steps
Free 15-minute consultation
No costWe'll start with a brief call to discuss your needs, answer questions, and decide if this is a good fit. No commitment required — just a conversation.
Comprehensive evaluation
$375A 60–90 minute telehealth session covering your daily routines, roles, barriers, strengths, and goals — plus any relevant standardized assessments for sensory processing or executive functioning.
Personalized plan + ongoing sessions
$140/hrYour OT creates a plan of care tailored to your goals. Ongoing telehealth sessions are typically weekly or biweekly to start, adjusting as you make progress.
Paying for services
Out-of-network insurance
Superbill provided on request — submit to your insurance for possible reimbursement.
Arizona ESA / ClassWallet
Approved ESA vendor — eligible Arizona families can pay directly via ClassWallet.
Private pay
Credit card, HSA, and FSA accepted. No referral needed to get started.
Common questions
Frequently asked
questions
Empowering you to discover & understand the way you experience the world. Freeing you to live life in a way that is comfortable and meaningful for you.
Sensory Life Assessment & Wellness™
Serving neurodivergent children, teens, and adults in Arizona and Ohio via telehealth.
julia@mysensorylife.comStay connected
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Content is for informational and educational purposes only and does not replace professional advice.