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A blog through the lens of @anotheradhdot. Unlocking insights for therapists, empowering parents, and elevating neurodivergent voices.

My Sensory Life Blog

What Are the Benefits of a Sensory Processing Evaluation for Adults With ADHD?

What Are the Benefits of a Sensory Processing Evaluation for Adults With ADHD?

If you have ADHD and the world sometimes feels like too much, there's a real reason for that. New research is finally catching up to what a lot of us already knew, and a sensory evaluation can help you understand it.

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Supporting Your Child’s Sensory Needs at Home

Supporting Your Child’s Sensory Needs at Home

As a parent raising a neurodivergent child, you may have noticed that your child experiences the world in a unique way—whether through heightened or reduced sensory awareness, a need for movement, or a tendency to avoid certain textures, sounds, or lights. These sensory needs aren’t just preferences but are often tied to their neurodivergence, such as ADHD, autism, or sensory processing disorder (SPD). Understanding and supporting your child’s sensory needs at home is key to helping them feel safe, regulated, and empowered in their everyday life.

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